Training

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Army Strong #PT

40 minutes
Beginner

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1. BASIC STRETCHING 2. 3 COUNT JUMPING JACKS 50X 3. 8 COUNT BODYBUILDERS 30X 4. AB 3D 50X 5 3O MINUTES VICTORY LAPS WITH 7 TOKYO DRIFT SPRINTS ( NON RECORDED)

Bounce Fitness
Cardio Workouts
Strength

Equipments

This can be Done with No Equipment

9 months ago

video Perspire.tv

Army Strong #PT

Ivan Walton

This video will be available for 72 hours hours with unlimited access.

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