Training

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Dumbbell chest press form

David Friedlander

@Davidf2316

0 minutes

Intermediate

About

Pepper way to do dumbbell chest press. Flaring your elbows out will cause shoulder pain. You want to tuck your elbows in to your sides when pressing the weight up.

Strength

1 year ago

Dumbbell chest press form

David Friedlander

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