Training

3 likes

39 views

HIIT: Cardio Box and Lower Body Circuit BONUS: Ab Work

Erin Christian

@beachywellness

30 minutes

All Levels

HIIT Interval workout and lower body weight set. Cardio Kickboxing mixed with lower body weight sets. Fun and efficient.

HIIT & Interval Training

Kickboxing

Strength

Dumbbell

11 months ago

Erin Christian

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access