Training

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No pain No gain

25 minutes
Beginner

About

1. Basic stretching 2. 3 count jumping Jacks 50x 3. 8 count bodybuilders 30x 4. Ab 3D 5. (NOT Recorded) victory laps 30 minutes run jog at your pace with 7 Tokyo drifts

Barre
Cardio Workouts
Strength

Equipments

This can be Done with No Equipment

9 months ago

video Perspire.tv

No pain No gain

Ivan Walton

This video will be available for 72 hours hours with unlimited access.

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