1. Basic stretching
2. 3 count jumping Jacks 50x
3. 8 count bodybuilders 30x
4. Ab 3D
5. (NOT Recorded) victory laps 30 minutes run jog at your pace with 7 Tokyo drifts
Barre
Cardio Workouts
Strength
Equipments
This can be Done with No Equipment
9 months ago
No pain No gain
Ivan Walton
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