Training

4 likes

16 views

Total Body Express 2

Melissa Gambone

@motionmelissa

17 minutes

All Levels

About

A Motion Melissa signature total body workout in under 20 minutes. Grab one heavy weight for a total body strengthening session that will get your heart pumping! Length: ~18 mins Equipment: one heavy weight (~10lbs)

Low Impact

Strength

9 months ago

Total Body Express 2

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.