Training

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Total Body Express Bodyweight

28 minutes
All Levels

About

This no equipment workout strengthens from head to toe in under half an hour. Enjoy it at home or wherever life takes you! Length: ~28 mins Equipment: none

Barre
Low Impact
Strength

Equipments

This can be Done with No Equipment

8 months ago

video Perspire.tv

Total Body Express Bodyweight

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.

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