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Arm Workout💪🏽

Denis Pshenichnyi

@Denis_pshenichnyi

0 minutes
Intermediate

About

My full Bicep/tricep workout routine. Your arms will be on fire after this one. Rep range for all sets should be around 10-12

Strength

Equipments

Dumbbell
Training Bench
Barbells
Specialty Machines

10 months ago

video Perspire.tv

Arm Workout💪🏽

Denis Pshenichnyi

This video will be available for 72 hours hours with unlimited access.

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