Training

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At-Home AB Workout 5 🔥

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Try this quick and effective at-home ab workout. 🔥 . Do each exercise for 30 secs and rest for 10 secs in between exercises. Repeat 3-5 times. . 🚨 Ready to build stronger ABS⁉️ Let me be your personal trainer! 💪 📲 DM/text me at 404-539-0149 to book your FREE session. . . . . . . #core #coretraining #coreworkout #corestrength #strongcore #abs #abworkout #sixpack #athome #athomeworkout #athomeworkouts #homeworkouts #personaltraining #weightlossjourney #weightlossmotivation #fatloss #fitover40 #fitover50 #accountability #accountabilityworks #longevity #longevitycoach #onlinepersonaltrainer #Live1on1PersonalTraining #livefitness #VirtualWorkout

Core
Strength

Equipments

This can be Done with No Equipment

11 months ago

video Perspire.tv

At-Home AB Workout 5 🔥

Marcelo Vazquez

This video will be available for 72 hours hours with unlimited access.

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