Training

15 likes

17 views

Quick and effective ab workout using just a mat and Pilates ball

Jennifer Ritter

@Asfitstudio

18 minutes

Beginner

About

Welcome to AsFit Studio where we strive to empower vibrant aging! This video is a compact core strengthening workout, utilizing just a mat and Pilates ball.

Core

2 years ago

Quick and effective ab workout using just a mat and Pilates ball

Jennifer Ritter

This video will be available for 72 hour with unlimited access.

30Rental · 72 hr