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Melissa Gambone
Prenatal Chair Series
1 year ago
All levels
48
11
Training price
75 Coins
About
Grab a chair and tone your total body with this video! Great for expecting moms and anyone else who wants a quickie burn. Length: ~20 mins Equipment: chair, 1 weight (1-10lbs)
Category
Low Impact
Pre- & Postnatal
Strength
