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Melissa Gambone

Prenatal Ball Workout

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

11 months ago

All levels

Training price

75 Coins

About

Strengthen your total body safely and effectively with this prenatal ball workout! Great for any stage, but particularly third trimester. Length: ~20 mins Equipment: stability ball, 1 set of weights (3-10lbs)

Melissa Gambone

Prenatal Ball Workout

Category