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Strength HIIT session

Trainer Virgil

@Xplosiv_NRG

45 minutes
Intermediate

About

This is a full body workout designed to challenge your body!

HIIT & Interval Training
Strength

Equipments

Dumbbell
Stability Ball
Blocks/Jump Box
Kettlebell

1 year ago

video Perspire.tv

Strength HIIT session

Trainer Virgil

This video will be available for 72 hours hours with unlimited access.

15