Training

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Grateful for Planks

Svenja Pawlik

@scfitness

0 minutes

All Levels

About

This months challenge is Grateful for Plank Variations! This will involve two challenges. 1. Everyday I want you to think about one thing you are thankful for! 2. Everyday, with rest days in between, will have a different plank variation done for 1 minute!

Low Impact

Strength

Equipments

This can be Done with No Equipment

1 year ago

Grateful for Planks

Svenja Pawlik

This video will be available for 72 hours hours with unlimited access.