Training

14 likes

53 views

Full Body Burn

Tenille Jones

@typicaltenille

28 minutes

All Levels

About

Let's start the weekend off right! This full body circuit is designed to activate your core, increase mobility, and leave you feeling good! No weights are required. Mat and bands are optional but encouraged.

HIIT & Interval Training

Flexibility, Mobility, & Recovery

Low Impact

Equipments

This can be Done with No Equipment

Resistance Bands

2 years ago

Full Body Burn

Tenille Jones

This video will be available for 72 hours hours with unlimited access.