Training

18 likes
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Full Body Burn

Recording
28 minutes
All Levels

About

Let's start the weekend off right! This full body circuit is designed to activate your core, increase mobility, and leave you feeling good! No weights are required. Mat and bands are optional but encouraged.

HIIT & Interval Training
Flexibility, Mobility, & Recovery
Low Impact
3 years ago
video Perspire.tv

Full Body Burn

Tenille Jones

This video will be available for 72 hour with unlimited access.

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