Training

7 likes

17 views

Baby Bootie Camp (postnatal)

38 minutes
Beginner

About

Nicole Glor of NikkiFitness, thought she had shot her last fitness video after having an emergency "C Section," but her baby had other ideas. "He would probably prefer a whistle to a pacifier since he is my own little personal trainer." The only moves that soothed her baby were big lunges and squats, so Nikki added baby biceps curls, patty-cake crunches, more to sculpt and slim 12 mommy muscle groups. The video was shot in scenic Tulum, Mexico to give your mind a mini-vacation while your body gets a workout. There are also alternate moves for using weights instead of toning with the baby, and the option to chose your own music playlist ! All you need are your booties (sneakers) and the baby!

Pre- & Postnatal
Strength

Equipments

This can be Done with No Equipment

2 years ago

video Perspire.tv

Baby Bootie Camp (postnatal)

Nikki Fitness

This video will be available for 72 hours hours with unlimited access.

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