Training

9 likes

15 views

Total Body Express 3

Melissa Gambone

@motionmelissa

21 minutes

All Levels

About

A Motion Melissa signature total body workout in 20 minutes. Grab a set of medium weights for a total body strengthening session that will get your heart pumping! Length: ~22 mins Equipment: set of medium weights (~5lbs)

Barre

Strength

Equipments

Dumbbell

2 years ago

Total Body Express 3

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.