Training

9 likes

42 views

Daily Mobility

Melissa Gambone

@motionmelissa

20 minutes

All Levels

About

Increase your mobility & flexibility and release stress & tension throughout your body with this 20-minute stretch that can be done daily or as needed! Length: ~20 mins Equipment: yoga blocks (optional)

Flexibility, Mobility, & Recovery

Yoga

2 years ago

Daily Mobility

Melissa Gambone

This video will be available for 72 hours with unlimited access.

75Rental · 72 hr access