Training

4 likes
6 views

Lower Body Basics

10 minutes
Beginner

About

Learn foundational exercises for strengthening your lower body while honoring your breathe and your body. Length: ~11 minutes

Low Impact
Strength
3 years ago
video Perspire.tv

Lower Body Basics

Melissa Gambone

This video will be available for 72 hour with unlimited access.

45Rental ยท 72 hr