Training

5 likes

14 views

Standing Abs

Melissa Gambone

@motionmelissa

9 minutes

All Levels

Strengthen your core with this quickie, no-crunch, standing ab workout! Length: ~10mins Equipment: light weights (1-3lbs)

Core

Low Impact

Strength

Dumbbell

2 years ago

Melissa Gambone

This video will be available for 72 hours with unlimited access.

45Rental · 72 hr access