Training

6 likes

13 views

Upper Body Basics

Melissa Gambone

@motionmelissa

8 minutes

Beginner

Learn foundational exercises for strengthening your upper body while honoring your breathe and your body. Length: ~9 minutes

Low Impact

Strength

2 years ago

Melissa Gambone

This video will be available for 72 hours with unlimited access.

45Rental · 72 hr access