Training

40 likes

97 views

Plank Abs

12 minutes
All Levels

About

A quick, all-plank workout to strengthen your core & get your heart pumping! Length: ~12 mins

Core
Pilates
Strength

Equipments

This can be Done with No Equipment

2 years ago

video Perspire.tv

Plank Abs

Melissa Gambone

This video will be available for 72 hours with unlimited access.

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