Training

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Mat Abs

11 minutes
All Levels

About

A quickie Pilates & barre-inspired mat workout that will strengthen all around your core in record time! Length: ~11 mins

Core

Equipments

This can be Done with No Equipment

2 years ago

video Perspire.tv

Mat Abs

Melissa Gambone

This video will be available for 72 hours with unlimited access.

55Rental ยท 72 hr access