Training

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10-Minute Total Body

11 minutes
All Levels

About

Short on time but want a total body workout? This one's for you! Length: ~ 10 mins Equipment: 1 set of "light-to-medium" weights (~1-6lbs)

Barre
Low Impact
Strength
3 years ago
video Perspire.tv

10-Minute Total Body

Melissa Gambone

This video will be available for 72 hour with unlimited access.

55Rental ยท 72 hr