Training

27 likes

80 views

Body Scan

Melissa Gambone

@motionmelissa

10 minutes

All Levels

About

Relax your entire body from head to toe with this guided body scan meditation! Great for listening to before bed for optimal, restorative sleep. Length: ~11 mins

Mindfulness & Wellness

Equipments

This can be Done with No Equipment

2 years ago

Body Scan

Melissa Gambone

This video will be available for 72 hours with unlimited access.

25Rental · 72 hr access