Training

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Body Scan

10 minutes
All Levels

About

Relax your entire body from head to toe with this guided body scan meditation! Great for listening to before bed for optimal, restorative sleep. Length: ~11 mins

Mindfulness & Wellness
3 years ago
video Perspire.tv

Body Scan

Melissa Gambone

This video will be available for 72 hour with unlimited access.

25Rental ยท 72 hr access