Training

27 likes

55 views

Be Here Now

Melissa Gambone

@motionmelissa

6 minutes

All Levels

Get present with this quickie meditation using the mantra "Be Here Now" to calm & re-center your mind! Length: ~7 mins

Mindfulness & Wellness

This can be Done with No Equipment

2 years ago

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.