Program

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More Core Quick Challenge

7 days
7 videos
Intermediate
80Rental ยท 60 day access

About

Work on the most important, most used muscles of your body

Core
Strength
Yoga

Equipments

Dumbbell
Yoga Mat

1 hour ago

day 1

cover for More Back with Laura

More Back with Laura

6 minutes

day 2

cover for More Glutes with Laura

More Glutes with Laura

7 minutes

day 3

cover for More Obliques with Laura

More Obliques with Laura

4 minutes

day 4

cover for More Hover with Laura

More Hover with Laura

4 minutes

day 5

cover for More Balance with Laura

More Balance with Laura

6 minutes

day 6

cover for Standing Strength with Laura

Standing Strength with Laura

6 minutes

day 7

cover for Quick Stretch with Laura

Quick Stretch with Laura

12 minutes