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Program

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Full Body Strength and Cardio Challenge

7 days
7 videos
Intermediate
200Rental ยท 125 day access

Laura Tabloski

@Ltabloski

About

Work your core, major muscles, get your heart rate up and stretch!

Core
Strength
HIIT & Interval Training
Yoga
Cardio Workouts

Equipments

Dumbbell
Yoga Mat

1 hour ago

day 1

cover for Just Core with Laura

Just Core with Laura

49 minutes

day 2

cover for Muscle with Laura

Muscle with Laura

50 minutes

day 3

cover for Cardio Fusion

Cardio Fusion

29 minutes

day 4

cover for Core Fusion

Core Fusion

48 minutes

day 5

cover for Yoga Stretch with Laura

Yoga Stretch with Laura

41 minutes

day 6

cover for HIIT Full body workout

HIIT Full body workout

30 minutes

day 7

cover for Stretch for Stress Relief with Laura

Stretch for Stress Relief with Laura

15 minutes