Program

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Cardio Challenge

7 days
4 videos
Intermediate
80Rental ยท 60 day access

About

Let's get our hear rate up and have fun while building muscle and burning fat!

Core
HIIT & Interval Training
Cardio Workouts
Yoga
Strength

Equipments

Yoga Mat

1 hour ago

day 1

cover for Cardio Core

Cardio Core

29 minutes

day 3

cover for Cardio Fusion

Cardio Fusion

29 minutes

day 5

cover for HIIT Full body workout

HIIT Full body workout

30 minutes

day 7

cover for Quick Stretch with Laura

Quick Stretch with Laura

12 minutes