Program
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Quick Day Core Challenge
80
/ 65 days
7 days
7 videos
Intermediate
day 1
Obliques with Laura11 minutes
day 2
Back with Laura9 minutes
day 3
Glutes with Laura8 minutes
day 4
Balance with Laura8 minutes
day 5
Hover with Laura7 minutes
day 6
Standing Strength with Laura6 minutes
day 7
Quick Stretch with Laura12 minutes