Program
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Full Body Challenge
200
/ 150 days
7 days
7 videos
Intermediate
About
Core
Strength
HIIT & Interval Training
Yoga
Cardio Workouts
Equipments
Dumbbell
Yoga Mat
2 hours ago
day 1
Just Core with Laura49 minutes
day 2
Muscle with Laura50 minutes
day 3
Cardio Fusion29 minutes
day 4
Core Fusion48 minutes
day 5
Yoga Stretch with Laura41 minutes
day 6
HIIT Full body workout30 minutes
day 7
Stretch for Stress Relief with Laura15 minutes