Program

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5-Day Girl Talk Podcast Compilation w/ Coach Samira Grady

400

/ 14 days

5 days
5 videos
Beginner

About

The 5-Day Girl Talk Podcast Video Compilation by Samira Grady is a thoughtfully curated visual experience created to support mental clarity, emotional wellness, and self-connection. Over five days, viewers are guided through intentional Girl Talk conversations centered on self-reflection, healing, readiness, and personal growth. Each video encourages you to slow down, be present, and reconnect with yourself—making this program a meaningful complement to your Perspire wellness and recovery experience.

Mindfulness & Wellness
Nutrition & Diet

Equipments

This can be Done with No Equipment

1 month ago

day 1

12 Minute Life Coach Call w/Trainer Samira Grady12 minutes

day 2

5-Minute Life Call w/Coach Samira Grady Podcast #2 Part#25 minutes

day 3

5-Minute Life Coach Call w/Coach Samira Grady Podcast #2 Part #15 minutes

day 4

5-Minute Life Coach Call w/ Coach Samira Grady5 minutes

day 5

2-Minute Life Coach call w/ Coach Samira Grady Podcast #2 part #42 minutes