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Program

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8-Day Breakthrough | Rise and Rebuild

300

/ Forever

12 days
10 videos
All Levels

@fitfuture365 🟠

@Coach_B

About

• Workouts • Simple, repeatable exercises • Gym & home friendly Discipline-driven fitness. Programs | Challenges | Mindset ⬇️ Train with FitFuture365

Core
Flexibility, Mobility, & Recovery
Sports
Strength

Equipments

Dumbbell
Training Bench
Barbells
Stationary Bike
Gym Racks & Rigs

3 months ago

day 1

Leg Day Extravaganza 3 minutes

day 2

Toned Up Chest & Triceps 3 minutes

day 3

Leg Day Extravaganza 3 minutes

day 4

Lean Bulk Plan: Back, Biceps & Core 2 minutes

day 5

Toned Up Chest & Triceps 3 minutes