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Day 1 Legs & Shoulders + Core Day 2 Chest & Biceps + Cardio Day 3 Legs & Shoulders Day 4 Back, Triceps & Core Day 5 Cardio & Ebook read Day 6 Rest Day 7 Rest @FitFuture365 Ebook also included for meditation 📚 reading! Enjoy 😉 #fitfuture365 #motivation Embarking on this Momentum Building program can be a transformative experience to establish a consistent work routine. This focused period offers a structured approach to identify and implement effective strategies for productivity. By dedicating yourself to this process, you can cultivate habits that foster regular engagement with your tasks. The program aims to help you overcome common obstacles and build momentum towards sustained effort. Ultimately, this intensive period is designed to unlock the benefits of a reliable and efficient work rhythm.