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Program Details

Daily Exercise One Week 6 Class Bundle

All levels
6 videos
Program duration6 days
About

Take a class daily. Suggest following the schedule for best results and adequate rest. Always consult your physician as needed and EAT CLEAN. Repeat weekly for 6 weeks or combine with other trainers programs.

Category

  • HIIT & Interval Training
  • Balance
  • Barre
  • Cardio Workouts
  • Core
  • Flexibility, Mobility, & Recovery
  • Kickboxing
  • Low Impact
  • Strength
  • Yoga

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