Program

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Build Your Booty

28 days
5 videos
All Levels
250Rental ยท 35 d

About

Build Your Booty is a four-week program with three workouts a week, focused on strengthening your glutes for better posture, mobility, and injury prevention. Designed with intuitive movement in mind, this program celebrates what your body can do, helping you feel stronger and more confident!

Barre
Low Impact
Pilates
Strength
1 year ago

day 1

cover for Banded Booty 2

Banded Booty 2

0 minutes

day 3

cover for Booty Circuit

Booty Circuit

19 minutes

day 5

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Mat Booty

22 minutes