Program

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Build Your Booty

26 days
12 videos
All Levels
250Rental ยท 35 day access

About

Build Your Booty is a four-week program with three workouts a week, focused on strengthening your glutes for better posture, mobility, and injury prevention. Designed with intuitive movement in mind, this program celebrates what your body can do, helping you feel stronger and more confident!

Barre
Low Impact
Pilates
Strength

Equipments

Dumbbell
Resistance Bands

1 year ago

day 1

cover for Banded Booty 2

Banded Booty 2

0 minutes

day 3

cover for Booty Circuit

Booty Circuit

19 minutes

day 5

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Mat Booty

0 minutes