STRENGTH: Back and Squats

2/50 seats

STRENGTH: Back and Squats
Thu, 12 Nov 2026 · 11:00 AM
45 minutes
Intermediate

Ann Miller

@annwhitebarnfitness

About

Join me for a simple, effective circuit-style workout uisng dumbbells and a bench. Our focus: back and squat variations. No rest, all work!

Strength
Dumbbell Strength
Full Body Strength

Equipments

Dumbbell
Training Bench

about 6 hours ago

video Perspire.tv
STRENGTH: Back and SquatsAnn Miller

This live session will start on Thu, 12 Nov 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access
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