Leg Hang Transitions 1 | November 13, 2026 4:00 PM UTC | Jessica Guarrera

0/50 seats

Leg Hang Transitions 1

Fri, 13 Nov 2026 · 4:00 PM

45 minutes

Intermediate

Jessica Guarrera

@freeflowdance

About

This class begins with a warm up and conditioning geared towards the transitions that will be taught in the class. Transitions include: Leg hang to jasmine, leg hang to genie, leg hang to modified jade (no split), and leg hang to allegra.

Pole Fitness

Strength

Equipments

Yoga Mat

Pole

Resistance Bands

about 3 hours ago

Leg Hang Transitions 1Jessica Guarrera

This live session will start on Fri, 13 Nov 2026 · 4:00 PM. Be ready to join on time!

50Live + 72 hr access