STRENGTH:  Chest, Biceps and Triceps

3/50 seats

STRENGTH: Chest, Biceps and Triceps
Wed, 4 Nov 2026 Β· 11:00 AM
45 minutes
Intermediate

Ann Miller

@annwhitebarnfitness

About

Join me for 45 minutes of upper body work using a bench and dumbbells. Circuit-style training to maximize our workout time together. Just enough chest, biceps and triceps work to keep us strong! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Strength
Dumbbell Strength
Upper Body Strength

Equipments

Dumbbell
Training Bench

about 3 hours ago

video Perspire.tv
STRENGTH: Chest, Biceps and TricepsAnn Miller

This live session will start on Wed, 4 Nov 2026 Β· 11:00 AM. Be ready to join on time!

35Live + 72 hr access
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