CORE: Physio Ball and Dumbbells | November 3, 2026 11:00 AM UTC | Ann Miller

3/50 seats

CORE: Physio Ball and Dumbbells

Tue, 3 Nov 2026 · 11:00 AM

1 hour

Intermediate

Ann Miller

@annwhitebarnfitness

About

Grab your physio ball and a few sets of dumbbells for a 45 minute core-focused workout. Lots of sets, reps and repeats. Dumbbells for back and biceps, please. We will take a few minutes to stretch after the workout. Thanks for joining me! 🤓🍎🎾

Core

Strength

Stability Ball Core

Dumbbell Strength

Equipments

Dumbbell

Stability Ball

about 4 hours ago

CORE: Physio Ball and DumbbellsAnn Miller

This live session will start on Tue, 3 Nov 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access