Join me for 45 minutes of curcuit-style training using dumbbells and a bnech. Our focus is chest and lunges. I'll sprinkle in a few bench jumps to build bone density.
Strength
Dumbbell Strength
Full Body Strength
Equipments
Dumbbell
Training Bench
about 2 hours ago
STRENGTH: Chest and LungesAnn Miller
This live session will start on Fri, 30 Oct 2026 · 10:00 AM. Be ready to join on time!