STRENGTH: Chest and Lunges

3/50 seats

STRENGTH: Chest and Lunges
Fri, 30 Oct 2026 · 10:00 AM
1 hour
Intermediate

Ann Miller

@annwhitebarnfitness

About

Join me for 45 minutes of curcuit-style training using dumbbells and a bnech. Our focus is chest and lunges. I'll sprinkle in a few bench jumps to build bone density.

Strength
Dumbbell Strength
Full Body Strength

Equipments

Dumbbell
Training Bench

about 2 hours ago

video Perspire.tv
STRENGTH: Chest and LungesAnn Miller

This live session will start on Fri, 30 Oct 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access
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