Flexibility and Conditioning | October 28, 2026 12:00 AM UTC | Jessica Guarrera

0/50 seats

Flexibility and Conditioning

Wed, 28 Oct 2026 · 12:00 AM

45 minutes

Intermediate

@freeflowdance

45 minute session with a flexibility and strength conditioning focus for pole fitness

Pole Fitness

Flexibility, Mobility, & Recovery

Pole

Yoga Mat

Resistance Bands

Blocks / Jump Box

about 4 hours ago

Flexibility and ConditioningJessica Guarrera

This live session will start on Wed, 28 Oct 2026 · 12:00 AM. Be ready to join on time!

50Live + 72 hr access