STRENGTH:  Chest, Glutes and Hamstrings

2/50 seats

STRENGTH: Chest, Glutes and Hamstrings
Thu, 22 Oct 2026 · 10:00 AM
45 minutes
Intermediate

Ann Miller

@annwhitebarnfitness

About

45 minutes of dumbbell training focusing in on chest, glutes and hamstrings. You'll need a bench and dumbbells.

Strength
Upper Body Strength
Lower Body Strength
Dumbbell Strength

about 5 hours ago

video Perspire.tv
STRENGTH: Chest, Glutes and HamstringsAnn Miller

This live session will start on Thu, 22 Oct 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access
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