Halloween Shapes | October 20, 2026 12:00 AM UTC | Jessica Guarrera

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Halloween Shapes

Tue, 20 Oct 2026 · 12:00 AM

45 minutes

Intermediate

@freeflowdance

A warm up focusing on opening the hips and thoracic spine, followed by Halloween themed pole shapes.

Pole Fitness

Pole

Resistance Bands

Yoga Mat

Blocks / Jump Box

about 4 hours ago

Halloween ShapesJessica Guarrera

This live session will start on Tue, 20 Oct 2026 · 12:00 AM. Be ready to join on time!

50Live + 72 hr access