STRENGTH: Back and Squats | October 12, 2026 10:30 AM UTC | Ann Miller

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STRENGTH: Back and Squats

Mon, 12 Oct 2026 · 10:30 AM

45 minutes

Intermediate

@annwhitebarnfitness

Let's focus on pullovers, rows and a variety of squats using dumbbells and a bench. 45 minutes without rest. Heavy dumbbells, please!

Strength

Dumbbell Strength

Upper Body Strength

Lower Body Strength

Dumbbell

Training Bench

about 5 hours ago

STRENGTH: Back and SquatsAnn Miller

This live session will start on Mon, 12 Oct 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access