30 minute HIIT | October 12, 2026 3:00 PM UTC | Sidney Carthell

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30 minute HIIT

Mon, 12 Oct 2026 · 3:00 PM

30 minutes

Beginner

@CarthellUnbound

Quick, Intense training for strentgh, mobility and cardiovascular health.

HIIT & Interval Training

Tabata

Low Impact HIIT

Interval Strength Training

Dumbbell

Resistance Bands

about 4 hours ago

30 minute HIITSidney Carthell

This live session will start on Mon, 12 Oct 2026 · 3:00 PM. Be ready to join on time!

250Live + 72 hr access