STRENGTH: Chest, Triceps and Split Squats | October 9, 2026 10:30 AM UTC | Ann Miller

2 / 50

STRENGTH: Chest, Triceps and Split Squats

Fri, 9 Oct 2026 · 10:30 AM

45 minutes

Intermediate

@annwhitebarnfitness

45 minutes of circuit-style training using dumbbells and a bench. Our focus is chest, triceps and split squats. Heavy dumbbells, please!

Strength

Dumbbell Strength

Upper Body Strength

Lower Body Strength

Dumbbell

Training Bench

about 4 hours ago

STRENGTH: Chest, Triceps and Split SquatsAnn Miller

This live session will start on Fri, 9 Oct 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access