LOWER BODY: Glutes, Hamstrings and Lunges | September 30, 2026 11:15 AM UTC | Ann Miller

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LOWER BODY: Glutes, Hamstrings and Lunges

Wed, 30 Sep 2026 · 11:15 AM

45 minutes

Intermediate

Ann Miller

@annwhitebarnfitness

About

45 minutes of circuit-style lower body training including banded glute work, deadlifts, sumo squats and walking lunges. You'll need a bench, dumbbells and a loop band.

Strength

Lower Body Strength

Equipments

Dumbbell

Training Bench

Resistance Bands

about 3 hours ago

LOWER BODY: Glutes, Hamstrings and LungesAnn Miller

This live session will start on Wed, 30 Sep 2026 · 11:15 AM. Be ready to join on time!

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