STRENGTH: Chest and Squats | September 28, 2026 11:00 AM UTC | Ann Miller

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STRENGTH: Chest and Squats

Mon, 28 Sep 2026 · 11:00 AM

45 minutes

Intermediate

@annwhitebarnfitness

Bench and dumbbells. A variety of chest and squat variations to challenge us for 45 minutes. Circuit-style training with minimal breaks between sets.

Strength

Dumbbell Strength

Upper Body Strength

Lower Body Strength

Dumbbell

Training Bench

about 2 hours ago

STRENGTH: Chest and SquatsAnn Miller

This live session will start on Mon, 28 Sep 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access