CORE: BOSU, Discs and Dumbbells | September 26, 2026 10:00 AM UTC | Ann Miller

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CORE: BOSU, Discs and Dumbbells

Sat, 26 Sep 2026 · 10:00 AM

45 minutes

Intermediate

@annwhitebarnfitness

Join me for a core focused workout using a BOSU trainer, gliding discs and dumbbells. We will include sets of lunges to break up our plank work.

Core

Strength

Abs

Dumbbell Strength

Lower Body Strength

Dumbbell

Gliding Discs

BOSU Ball

about 2 hours ago

CORE: BOSU, Discs and DumbbellsAnn Miller

This live session will start on Sat, 26 Sep 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access