STRENGTH: Squats, Lunges, Calf Raises | September 21, 2026 10:30 AM UTC | Ann Miller

2 / 50

STRENGTH: Squats, Lunges, Calf Raises

Mon, 21 Sep 2026 · 10:30 AM

45 minutes

Intermediate

Ann Miller

@annwhitebarnfitness

About

Join me for 45 minutes of lower body work using dumbbells and a bench. Squat and lunges variations followed by calf raises. 3-4 sets each exercise. Circuit-style format.

Strength

Lower Body Strength

Dumbbell Strength

Equipments

Dumbbell

Training Bench

about 2 hours ago

STRENGTH: Squats, Lunges, Calf RaisesAnn Miller

This live session will start on Mon, 21 Sep 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access